Best Gym in Union City, CA

 If you are looking for a gym that can help you stay in great shape, then look no further than Roots Kickboxing in Union City. Roots is a gym that offers both Muay Thai and Brazillian Jiu-Jitsu for all age ranges. Personally, I prefer this better than going to a 24-hour fitness or a city sports, because Muay Thai and Jiu-Jitsu have more to offer than just simply lifting weights. One class session, will work your cardio immensely, and punching and kicking also will work muscles you never realized you even had. Jiu-Jitsu also works on cardio and strength as you are trying to push and pull another human being, it is often called the art of folding laundry with someone still inside. Simply put both Muay Thai and Jiu-Jitsu are a great way to work on cardio, strength, flexibility, and learn the ability for self-defense. Check out their website below and Yelp page for more information.


*Roots Homepage, 2024, accessed 2/13/2024,<http://rootskickboxing.com>





https://www.rootskickboxing.com/

https://www.yelp.com/biz/roots-kickboxing-union-city-2

Here is a screenshot below of the class schedule from their website. As you can see they offer many classes to accommodate busy schedules. They have a noon class if you are free during your lunch break, and they offer classes after work.


*Schedule for Roots Kickboxing 2024, accessed 2/13/2024,<http://rootskickboxing.com>


The last and final thing that I love about this place and is also the most important are the coaches and the classmates. I have been to many gyms before, during my school and early college days, and this one is the best by far. The coaches go above and beyond to teach you proper form and technique. Stance, balance, and distance are the terms that you will hear the most in this gym. The classmates are also amazing, as they encourage you to push yourself and they help you get better instead of intimidation. This place definitely has a family vibe to it. If you are interested, definitely check them out as you will not be disappointed.

Feel free to reach out as we love to talk about what Union City, CA has to offer. If you are interested, click on the links below. We have more information about schools on our website. Also, check out why our clients love working with us. Link to Yelp reviews below.

www.kevinchenrealtor.com
www.sunilsethi.com
https://www.yelp.com/biz/kevin-chen-sunil-sethi-real-estate-fremont






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